Ramadan routine: waking up in the morning at 4 o'clock for sehri then starting working at 6 o'clock till 12 or 1 PM after that taking one hour nap ๐ด, then again starting working for 2 3 hour then learning new tech, 6:30 iftar, again after that work
Sleeping while listening sound of rain drops provides me with relaxation, a sense of freshness, and instant sleep. I haven't been able to sleep well for the past six months due to anxiety and work.
After trying this , i really get amazing results a
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Rudra
Learnerย โขย 29d
Ok so vote with explanation
Is it better to share personal stuff online?
Is it normal to feel lost after taking up your first job? After collage ?
5 replies11 likes
Bhumikart
Sellerย โขย 3m
Grass mats, crafted from pure natural materials, are poised to become an integral part of future lifestyles, offering a harmonious blend of tradition and modernity. These versatile mats are set to elevate various activities, from serene meditation an
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Priyaka Thakur
Diamondย โขย 11m
What is much better for start-up?btech or IT sector
1 replies4 likes
Bala hari Vignesh
Software engineer @M...ย โขย 11m
Hey ๐ Entrepreneurs and founder's
Today's podcast I listened to Andrew huberman podcast on "Using Science to optimize Sleep". i had difficulty in falling asleep and not getting enough sleep being tired always during the morning.
In this podcast h
Autogenic Meditation ๐ง
Or to put it simply, visualization! All last week I've been meeting people who are gripped by fear, panic, and dread. No matter how you look at it, everyone is experiencing bad times!
That's why I decided to write ab