Back

Dr Prudhvi

Healthcare professio... • 1y

Ok , but it would be better if you do it after waking up, Meditation - conscious relaxation Sleep - unconscious relaxation and resting

1 replies
Replies (1)

More like this

Recommendations from Medial

Image Description

Thariya Sahejad

Founder and CEO @Add... • 2m

Ramadan routine: waking up in the morning at 4 o'clock for sehri then starting working at 6 o'clock till 12 or 1 PM after that taking one hour nap 😴, then again starting working for 2 3 hour then learning new tech, 6:30 iftar, again after that work

See More
2 replies9 likes
Anonymous

Sleeping while listening sound of rain drops provides me with relaxation, a sense of freshness, and instant sleep. I haven't been able to sleep well for the past six months due to anxiety and work. After trying this , i really get amazing results a

See More
0 replies5 likes

Rudra

Learner • 2m

Ok so vote with explanation Is it better to share personal stuff online?

0 replies3 likes
Image Description
Image Description

Bhumikart

Seller • 5m

Grass mats, crafted from pure natural materials, are poised to become an integral part of future lifestyles, offering a harmonious blend of tradition and modernity. These versatile mats are set to elevate various activities, from serene meditation an

See More
2 replies
Image Description
Image Description

Rosh

9-5 Sucks! • 11m

Is it normal to feel lost after taking up your first job? After collage ?

5 replies11 likes
Image Description

Shivam Rishi

Entrepreneur • 23h

How do you even sleep after spending the whole day stuck on a bug, finally solving it, and now your brain’s acting like it just drank 3 cups of coffee?

1 replies2 likes

Bala hari Vignesh

Software engineer @M... • 1y

Hey 👋 Entrepreneurs and founder's Today's podcast I listened to Andrew huberman podcast on "Using Science to optimize Sleep". i had difficulty in falling asleep and not getting enough sleep being tired always during the morning. In this podcast h

See More
0 replies3 likes
2
Image Description

Priyaka Thakur

Diamond • 1y

What is much better for start-up?btech or IT sector

1 replies4 likes
Anonymous

Autogenic Meditation 🧘 Or to put it simply, visualization! All last week I've been meeting people who are gripped by fear, panic, and dread. No matter how you look at it, everyone is experiencing bad times! That's why I decided to write ab

See More
0 replies5 likes
1

Sourav Mishra

 • 

Codestam Technologies • 10d

Some people can’t sleep because they drank coffee too late. Others can’t sleep because there’s a voice in their head yelling: “You need to hire faster.” “That landing page still sucks.” “Why are your users not converting?” “What if this all flop

See More
0 replies3 likes

Download the medial app to read full posts, comements and news.