Ramadan routine: waking up in the morning at 4 o'clock for sehri then starting working at 6 o'clock till 12 or 1 PM after that taking one hour nap 😴, then again starting working for 2 3 hour then learning new tech, 6:30 iftar, again after that work
Sleeping while listening sound of rain drops provides me with relaxation, a sense of freshness, and instant sleep. I haven't been able to sleep well for the past six months due to anxiety and work.
After trying this , i really get amazing results a
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0 replies5 likes
Rudra
Learner • 2m
Ok so vote with explanation
Is it better to share personal stuff online?
Grass mats, crafted from pure natural materials, are poised to become an integral part of future lifestyles, offering a harmonious blend of tradition and modernity. These versatile mats are set to elevate various activities, from serene meditation an
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2 replies
Rosh
9-5 Sucks! • 11m
Is it normal to feel lost after taking up your first job? After collage ?
5 replies11 likes
Shivam Rishi
Entrepreneur • 23h
How do you even sleep after spending the whole day stuck on a bug, finally solving it, and now your brain’s acting like it just drank 3 cups of coffee?
1 replies2 likes
Bala hari Vignesh
Software engineer @M... • 1y
Hey 👋 Entrepreneurs and founder's
Today's podcast I listened to Andrew huberman podcast on "Using Science to optimize Sleep". i had difficulty in falling asleep and not getting enough sleep being tired always during the morning.
In this podcast h
Autogenic Meditation 🧘
Or to put it simply, visualization! All last week I've been meeting people who are gripped by fear, panic, and dread. No matter how you look at it, everyone is experiencing bad times!
That's why I decided to write ab
Some people can’t sleep because they drank coffee too late.
Others can’t sleep because there’s a voice in their head yelling:
“You need to hire faster.”
“That landing page still sucks.”
“Why are your users not converting?”
“What if this all flop