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Dr Prudhvi

Healthcare professio...ย โ€ขย 1y

Ok , but it would be better if you do it after waking up, Meditation - conscious relaxation Sleep - unconscious relaxation and resting

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Ok so vote with explanation Is it better to share personal stuff online?

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Autogenic Meditation ๐Ÿง˜ Or to put it simply, visualization! All last week I've been meeting people who are gripped by fear, panic, and dread. No matter how you look at it, everyone is experiencing bad times! That's why I decided to write ab

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