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Dr Prudhvi

Healthcare professio... • 1y

If you are a person with sleeping issues, to have a good night sleep what will you choose ?

Self Medication

Life style modification

Consult a Doctor

Soumya Ranjan Dash

Hit & Trial • 1y

Meditation

1 Reply

Replies (1)

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Dr Prudhvi

Healthcare professio... • 1y

Ok , but it would be better if you do it after waking up, Meditation - conscious relaxation Sleep - unconscious relaxation and resting

1 Reply

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