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Discussion thread 1. What is your daily screen time? 2. What triggers doom scrolling for you? 3. How do you unplug from the digital world?

Anonymous

Anonymous 2

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Atlan • 1y

Mine is 3 hrs a day. Mostly youtube doomscrolling. I try to get back to my old habit of reading books to cut my screentime. It’s helping but I need to improve.

0 replies3 likes

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