Discussion thread
1. What is your daily screen time?
2. What triggers doom scrolling for you?
3. How do you unplug from the digital world?
Anonymous 2
•
Atlan • 10m
Mine is 3 hrs a day. Mostly youtube doomscrolling. I try to get back to my old habit of reading books to cut my screentime. It’s helping but I need to improve.
0 replies3 likes
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