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Battling social media addiction? Zerodha CEO's experience may help you

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Nithin Kamath, the founder of Zerodha, shared tips on overcoming social media addiction. He highlighted the urge for likes and positive comments on platforms like Facebook and Twitter, which often distract people and lead to a constant need for validation. Kamath suggests strategies like not tracking comments, limiting social media use to 30 minutes per day, and avoiding engaging with others online to break free from social media addiction.