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Ever wonder what one simple change could transform your mental health? Iā€™m curious to know, what have you done to improve your mental well-being? It could be anything ā€“ from a simple hobby to a major life change! Letā€™s share

Anonymous

Anonymous 2

StealthĀ ā€¢Ā 3m

Don't drink alcohol everytime you hangount with friends or go to social events and just try to go to sleep at night isntead of staying up and letting thoughts rot and impulses ruining shit.

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