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people be like “i can’t afford to be healthy” bodyweight exercises — $0 running — $0 walking — $0 stretching — $0 drinking water — $0 sleeping early — $0 getting sunlight — $0 breathing deeply — $0 cleaning your space — $0 spending time in nature — $0 journaling your thoughts — $0 talking to a friend — $0 forgiving yourself — $0 being kind — $0 saying “no” when you mean it — $0 smiling — $0 laughing at your own jokes — $0 dancing alone — $0 watching sunsets — $0 listening to birds — $0 touching grass — $0 daydreaming — $0 sitting in silence — $0 watching clouds move — $0 Healthy food — minimal amount if you think smartly.