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Abhishek Dwivedi

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Karyarth • 4m

The 3-Second Pause That Saves Your Day You are staring at an email from a colleague, and your fingers are this close to typing a “Bhai, yeh kya baat hui?” kind of reply. Total drama vibes. But stop. Take a deep breath. Count to three, ek, do, teen. And boom, that pause keeps you from turning a small misunderstanding. A 3-second pause is like your secret weapon. It’s not just a break, it’s you saying, “Main sambhal lunga.” Clears your head, stops the panic, and lets you respond like a boss, not a mess. Next time you’re in a tense meeting or facing a tricky email, try it: Saans lo. Count ek-do-teen. Then talk or type. It’s not delaying, it’s owning the moment like a pro. How do you handle high-pressure moments at work?

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