One small step every day bro
10 mins of exercise is better than nothing
10 pages of reading is better than nothing
30 mins of focused work is better than nothing
It will start to add up bro
Just keep going and stay disciplined
Silent progress is still progress, keep winning, keep growing.⚡
Shout out to everyone making progress that no one recognizes because you never let anyone see your darkest moments. You’ve been silently winning battles and transforming yourself, be pro