Day1:
Set Your Goal
Objective: Define your goals, identify your "why," and take the first step.
Morning Reflection: Write down 3 goals you want to achieve in the next 90 days. Make them specific, measurable, and time-bound (e.g., "Lose 10 pounds,"
11 tips to achieve your goal:
◾️Think in writing. A goal that is not on paper does not exist.
◾️Set the goal in a concrete way by answering the questions: what, where, when and how?
◾️ Limit the goal in time: a goal without a time limit is just a