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Hi, I’m Anushka Chawla🌻 I’m a Counselling Psychologist working with young adults (18–35) navigating anxiety, burnout, grief, and self-worth. This space is where I’ll share reflections, reminders, and resources on healing, boundaries, and being huma

Every time I scroll through Medial, it feels like everyone’s out there building startups, launching stuff, making moves. And I’m just sitting here like… am I missing the train?

Smiling: Your Key to Success Sometimes, when we’re burdened by worries, a smile feels hard to come by. Without it, people may see us as distant or unfriendly, missing out on connection and support when we need it most. Not smiling can also impact u

7 Costly Mistakes Entrepreneurs Make Because of Self-Doubt Insecurity can silently sabotage even the most promising businesses. Here are the most common mistakes business owners make due to self-doubt, fear, or imposter syndrome — and how to avoid t

The Secrets to Social Media Success 🔮 (You’re Missing Out On!) Social media has evolved from a leisure platform to a space where people share their innermost desires, often ones they can't express around them. This transformation is rooted in human

LearnSync AI (For School Students) "Education isn’t just about grades — it’s about building skills that actually prepare students for life. That’s why we built LearnSync AI: a personalized learning & productivity OS that adapts to each student’s pace

Weakness is a myth. Yes — you read that right. Most people see weakness as a reason to stop. But I see it as an invitation to rise. Let me explain. Let’s say I don’t have legs. Naturally, I would feel jealous of people who can walk, run, and danc

Sequoia’s Product-Market Fit (PMF) Framework PMF is not a single “aha!” moment. It’s a spectrum. Sequoia studied thousands of early-stage startups and realized most founders fall into one of 3 PMF archetypes. The big questions: - Where are YOU on t

Feeling less than your best? You’re not alone. In today's digital world, social media can amplify our insecurities. Here's how: 📸 The Highlight Reel Effect: We scroll through curated posts of success, beauty, and happiness. Every picture tells a s

10 Unconventional Rules of Discipline — From Jordan Peterson's Perspective 🔸 Jordan Peterson is a Canadian psychologist, professor, and author known for his views on people's behaviour and culture. 🔸 1. Life waits for nobody I’ve seen how procras