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Anushka Chawla

Founder & Counseling... • 1d

Therapy isn’t just for crisis. It’s also for understanding your patterns, unpacking your emotions and learning to show up for yourself in kinder ways. Whether you’re feeling “okay” or “off,” your inner world deserves care too. 🌻 When was the last time you checked in with how you were really doing, beyond the to-do list and daily hustle? Let’s talk about it in the comments. 💬👇

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