Inspire. Innovate. S... • 8m
Business Tips #11 How to Build Discipline and Stay Consistent ⚡ Motivation fades, but discipline builds success! 💡 Here’s how to stay consistent in business: ✅ 1. Set Clear Goals – Know what you’re working toward. Break it down into daily steps. ✅
See MoreCome have a look • 4m
Small Steps, Big Change Lately, I’ve realized something simple but powerful: progress doesn’t always come from giant leaps. Sometimes, it’s about the tiny, consistent steps that compound over time. One extra hour of focus. One page of reading. One
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Clinical Dietitian • 1m
“Why 10,000 Steps Is Not Fat Loss Magic” “10k steps is a marketing myth, not science. But research shows increasing NEAT—your daily movement—burns more calories than gym workouts. Aim for 6–8k steps + move more during the day.” #NEATMovement #Weig
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