Back
Neha
Power has to be Earn... • 2d
Here Are the 3 Key takeaways from me after i read Atomic Habits ( the first 40 pages) 1) Winners and Losers have the same goals : everyone wants a good physique and to get rich very few people able to succeed. It was only when they implemented a system, change their believes about themselves and with continuous small improvement achieve a different outcome. 2) 3 Layers of Behaviour Change: i) Changing your outcomes, ex: Gaining weight, run a 7 figure business . ii) changing your process, ex: eating more, time management and learning and implementing skills. iii) Changing your identity, ex: changing your believes about yourself. ( best and most viable way) 3) Best way to Change your identity: i) Deciding what type of person you want to Become ii) proving it to yourself by small wins.
More like this
Recommendations from Medial
Download the medial app to read full posts, comements and news.