Some days I feel like my brain is just chasing dopamine hits swipe, scroll, react, repeat. We say we’re “taking a break,” but then we check who viewed our break. We’re the performers and the audience stuck in a loop that feels more like a circus than a conversation. Reminds me of that Yuvan Shankar Raja tune song “the person is the looser “ in the line “Runnin’, runnin’, runnin’… will fall in danger.” That’s the vibe. Constant movement with no direction. Het Mehta put it well in this post: [This Isn’t Advice] It’s not about quitting. It’s about realizing we’re all a bit fried and figuring out what real connection feels like again. Less noise. More signal. That’s the shift
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