Some days I feel like my brain is just chasing dopamine hits swipe, scroll, react, repeat. We say weโre โtaking a break,โ but then we check who viewed our break. Weโre the performers and the audience stuck in a loop that feels more like a circus than a conversation. Reminds me of that Yuvan Shankar Raja tune song โthe person is the looser โ in the line โRunninโ, runninโ, runninโโฆ will fall in danger.โ Thatโs the vibe. Constant movement with no direction. Het Mehta put it well in this post: [This Isnโt Advice] Itโs not about quitting. Itโs about realizing weโre all a bit fried and figuring out what real connection feels like again. Less noise. More signal. Thatโs the shift
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