I created this form on ๐๐ป๐ธ๐ช๐ต๐ถ๐ฟ๐น Web portal thinking that I could become everyone's mentor and help them, but now I feel like I need help and a mentor myself ๐ฅฒ๐
Everybody talking about mental health at workplace but what about physical discomfort at workplace lot thing ignore like.
Lowe back pain
Neck pain
Soulder pain
Ankle pain
And many more
You can improve minor mental health problems by taking reg