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Train for 60 mins. Write for 45 mins. Read for 30 mins. Meditate for 15 mins. Thatโ€™s 10% of your day. It doesnโ€™t take much to get better everyday!

SHIV DIXIT

CHAIRMAN - BITE INDU...ย โ€ขย 2d

Also include Exercise โ€” 10 Minutes DIET โ€” 5 Minutes Family / friends โ€” 3 Minutes

0 replies1 like

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