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Train for 60 mins. Write for 45 mins. Read for 30 mins. Meditate for 15 mins. That’s 10% of your day. It doesn’t take much to get better everyday!

SHIV DIXIT

CHAIRMAN - BITE INDU... • 1m

Also include Exercise — 10 Minutes DIET — 5 Minutes Family / friends — 3 Minutes

0 replies1 like

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