Exploring peace of m... • 8m
Imagine a friend tells you, “I feel so unappreciated at work.” Instead of giving advice right away, try reflecting their feelings. You could say, "That sounds really difficult. Feeling unappreciated can be so draining. What happened?" This mirroring
See MoreExploring peace of m... • 8m
Meera, a 24-year-old marketing executive, dreaded team meetings. Every time her manager asked for ideas, she froze, thinking, “What if my idea sounds stupid?” One day, after another silent meeting, she felt ashamed and frustrated. “Why can’t I just s
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