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𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻 & 𝘁𝗶𝗺𝗲 : Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural. but specify the dif

I’m all for this. When you create a space dedicated to focus or relaxation, your brain knows when to switch gears