the greatest hack I've found for hyper-productivity? put your phone on dnd.
itโs amazing how much you can accomplish without the constant ping of notifications.
I found a hack on the internet for burnout
TO AVOID BURNOUT AT WORK, USE THE 30-30 RULE: AFTER 30 MINUTES OF WORK, QUIT YOUR JOB AND DISAPPEAR INTO THE MOUNTAINS FOR 30 YEARS.