Back

Kamlesh Taak

Cofounder @ Reva Rhy...ย โ€ขย 7m

Your brain can turn stress into a habit. Hereโ€™s how it works: 1. When you're stressed about a task, your brain gets triggered. 2. Once the task is done, you feel a sense of accomplishment. 3. Your brain links two key things from this experience: stress and success. 4. It then mistakenly concludes that stress leads to success. 5. As a result, your brain starts to create more stress, thinking it will bring more success. To break this cycle, you need to retrain your brain. Show it that success can come without stress. The next time you work on something, focus on staying calm and relaxed while completing the task. Over time, your brain will begin to associate relaxation with achievement. Your brain is simply trying to help based on past experiences. If you want it to behave differently, you need to give it new, positive experiences to learn from.

0 replies6 likes
2

More like this

Recommendations from Medial

Suman Meghwal

Wealthseekerย โ€ขย 2m

According to the Zeigarnik Effect, your brain retains unfinished tasks longer than completed ones. This explains why incomplete tasks, unanswered messages, or unfulfilled objectives persist. Begin the task, even if only slightly. Your brain is kept

See More
0 replies6 likes

Comet

#freelancerย โ€ขย 9m

Hey everyone! I love hearing success stories, especially about how you got your first client before your business took off. Can you share your story with us? How did you find your first client, and what did you do to turn your business into a bi

See More
0 replies3 likes
1
Image Description
Image Description

Anurag Upadhaya

Founder of TimeBank ...ย โ€ขย 8m

Won't you do a task while going on your way and get some money. Like you just have to take a medicine for someone and deliver it near your house or on your way. Likewise many more task.

7 replies7 likes
1

Sourav Mishra

ย โ€ขย 

Codestam Technologiesย โ€ขย 21d

Entrepreneur myths nobody tells you: More sales โ‰  less stress Funding wonโ€™t fix a broken model Hustle culture is a trap Most of your friends wonโ€™t get it Success is lonely sometimes, and thatโ€™s fine Learn the game. Play it smart.

0 replies3 likes

Inactive

AprameyaAIย โ€ขย 11m

A second brain? Yep, it's a digital vault for all your ideas, notes, and tasks (we all forgot our ideas) Perfect for entrepreneurs drowning in info overload. Think Notion or Evernote. It boosts creativity, efficiency, and cuts stress. Manage

See More
0 replies4 likes
1
Anonymous

Your success will come But what are you doing today to accomplish it ๐Ÿง

0 replies1 like
Image Description
Image Description

Vikas Acharya

ย โ€ขย 

Medialย โ€ขย 7m

The Dark Side of Scrolling: How It Affects Your Brain and Leads to 'Brain Rot'. 1. **Dopamine Overload**: Scrolling activates the brainโ€™s reward system, releasing dopamine, the feel-good chemical. Each new post gives a small hit, making it hard to

See More
5 replies2 likes
Image Description
Image Description

derek almeida

Founder ,Ceo , Entre...ย โ€ขย 1y

What is there is a Freelance platform where you could Hire someone hourly or for a task to do your daily Chores Would you find your self using it ? Or would you find yourself working on it?

3 replies3 likes

Kimiko

Posts about startup ...ย โ€ขย 16d

Train Your Brain to Think Like a Genius

0 replies12 likes
Image Description
Image Description

Shrinivas Bhalerao

Founder @KraftBags.s...ย โ€ขย 1y

Entrepreneurship with business is equal to unamounted level of stress for the rest of your of life its called signing up for business, But because you take so much stress in the initial years that you get use to it in a year or two you already move a

See More
10 replies28 likes
4

Download the medial app to read full posts, comements and news.