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Hello everyone i was reading book atomic habits by james clear and this were the most strong lines i get in If you increase one percent each day you will end up 37 percent good than who you are And if you decrease one percent each day you will end

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Krutarth Vaishnav

StealthĀ ā€¢Ā 2m

Why not. Life is unpredictable that's why there's only 1%. And you can easily achieve that. Now comes the question is what is 1%? Because you've misinterpreted the term 1% and you're seeing it as adding something as a part of your routine but that's not the thing here. 1% is like reading a quote, sending necessary mail, research for 2 mins, eating 1 piece of apple etc. In short 1% is very small part that you can do within 5 mins.

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