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Samarth Sutrave

@imetย โ€ขย 1y

Think Like a Monk is one of the best by Jay Shetty offers practical wisdom for leading a more meaningful and peaceful life, inspired by Shettyโ€™s time as a monk. The book emphasizes the importance of letting go of societal expectations and discovering your true self. Shetty encourages readers to detach from materialism and ego, focusing instead on cultivating a "monk mindset" through routines, meditation, and mindfulness. The book also highlights the significance of strong relationships and living a life of service. By helping others, you find purpose and connection, aligning your actions with your values. Shetty advises facing fears directly, viewing failures as learning opportunities, and managing stress through techniques like meditation. Overall, *Think Like a Monk* is a guide to simplifying life, focusing on what truly matters, and achieving inner peace through a combination of ancient wisdom and practical advice.

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