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AjayEdupuganti

Hey I am on Medial • 11m

Hi medial, I have been facing an issue for quite some time. Hope anyone of u can help me wid this. Everyday while walking back to my room from office.. i plan many things that i wanna do that day. I reach my room. Go to gym. Comes back. Have dinner.

SHIV DIXIT

CHAIRMAN - BITEX IND... • 11m

Around 1 year ago I was also non productive guy who always watch movie's , webseries , anime , reels and eat lots of junk food and doing very less productive work like investing only 1-2 hours in learning skills or other works but after releasing that all these things distroying my personality , i decided to implement unique strategy for killing this unproductive lifestyle. Around one month i give every single enjoyment and comfort to my body and eat all delicious foods and Watch movies full day 24×7 without taking rest after finishing everything in one month , now my brain cells started feeling boring and lazy while watching these things but still I give 2-3 hours of enjoyment to my brain but now all these things become Irrelevant for me . Basically if you give anything in excessive amount then automatically your body reject that thing after sometime .

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"I spend hours watching Instagram reels. The moment I unlock my phone, my fingers automatically go to Instagram. Now, I find it hard to focus on anything else. As soon as I open Instagram, time just flies by, and I don’t even realize how many hours