Clinical Dietitian • 22d
“If you’re not sleeping well, you will crave junk. Period.” Poor sleep increases ghrelin (hunger hormone) & decreases leptin (satiety hormone) → overeating → weight gain. Sleeping <6 hours increases calorie intake by 300–400 kcal/day. ✅ Tip: Switc
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Codestam Technologies • 7m
Startup idea: A blogging platform that shames you like a gym app. – “You missed 3 blog days.” – “Your competitors published while you were sleeping.” – “Just checking… do you still exist?” – “Content burnout is not a personality.” Honestly, I’d sig
See More@Techentia MERN & Ne... • 1m
100 days ago, my brother pushed me to give Techentia another try. No team. No systems. Just two of us starting over. Now, 100 days in: 3 devs + 1 designer 8+ clients (2 international) 3 monthly retainers $3.5K+ billed From chaos to clarity Tec
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