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I am mentally disturbed . I can't focus on anything. Various thoughts are coming in my mind . Anyone can suggest what to do . I just cant stop crying everyday

Anonymous

Anonymous 3

Hey I am on Medial • 10m

Hope whatever you do next gets you some success. Don’t stop 🚀

0 replies1 like

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Bhavin Padia

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Whatever thoughts or emotions you may have it's nothing more than some chemical processes in your brain. So close your eyes watch your breathing process and let that chemical chaos pass. If you think that won't help you, do some exercise first.

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