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I am mentally disturbed . I can't focus on anything. Various thoughts are coming in my mind . Anyone can suggest what to do . I just cant stop crying everyday

Anonymous

Anonymous 3

Stealth • 9m

Hope whatever you do next gets you some success. Don’t stop 🚀

0 replies1 like

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🧿💵 You really don’t have time. You need to start stressing. Your family members are getting older by the day. More people trynna steal your goals day by day. You should act now. Stop playing video games. Stop watching movies. Stop sleeping. Yo

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Whatever thoughts or emotions you may have it's nothing more than some chemical processes in your brain. So close your eyes watch your breathing process and let that chemical chaos pass. If you think that won't help you, do some exercise first.

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