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Do Self-help books really help?

Hi Medial family 👋 I want to gather data on anxiety, stress , feels low or frustrated. For this , all I want is please wisely and honest choose any of the following option, if you are sufferings from any . Tension not no one is knowing, what you

Why people always talking about Self-help books? And not talking abou Indian Classics? Well your fav book by Indian origin Writer? Comment below !

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A 100 page philosophy book > any 300 page self help stuff.

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Self-help books are overrated. Do you think the same? I would rather choose novels and collections written by H.P. Lovecraft, Novoneel Chakraborty, Ruskin Bond, and the Harry Potter series, of course.

Never buy a self help book written by Indian podcasters! They speak shit! Filthy Motivation! They don't write or research! They just write a chatgpt prompt to generate a 200 page books!