how many of u will celebrate valwntine day type in yes or no
5 replies8 likes
Dr Bappa Dittya Saha
•
Catalyst • 8m
Getting aware of your body should be your utmost health goal.
Once u did that u unlock the automated system of following healthy habits.
How to do that?
Run a kilometre - u got to know ur physically unfit.
Sit to meditate for 5 min - u got to know