What do you think will be the next generation's social media based aroind?
After Facebook-People, Instagram-Photos, Snapchat-Stories and then Tiktok-Short form video?
Anxiety = Meditation
stressed = walk
Overthinking = write
Tired = nap
Sad = exercise
Angry = listen to music
Lazy = reduce screen time
if a person suffering any one of above traits can these solution help that person