In the initial stages of one's career, achieving a perfect work-life balance might not be possible amd its our choice. However, it's crucial not to compromise your health on the name of career.
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Everybody talking about mental health at workplace but what about physical discomfort at workplace lot thing ignore like.
Lowe back pain
Neck pain
Soulder pain
Ankle pain
And many more
You can improve minor mental health problems by taking reg