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Founders and Mental Growth: The Missing Piece 1. Non-stop routine: Founders work 12–16 hours daily, juggling fundraising, operations, and team management. 2. Hidden cost: Stress, poor sleep, and isolation weaken creativity and decision-making. 3

Startup Burnout Is Real— Founders wear hustle like a badge, but burnout is the silent killer of startups. Long hours and endless decisions drain you—suddenly, you’re snapping at your team or staring blankly at your screen. It’s real, and it’s co

Day 45: BLR Startup Grind: From Burnout to Bliss Bengaluru's startup scene sizzles, but burnout can simmer. Find your happy medium: * Self-Care is Key: Schedule exercise, healthy meals, and sleep! A rested founder is a productive one. * Delegate

Hi, I’m Anushka Chawla🌻 I’m a Counselling Psychologist working with young adults (18–35) navigating anxiety, burnout, grief, and self-worth. This space is where I’ll share reflections, reminders, and resources on healing, boundaries, and being huma

Day 24: Busy Bee? Balance for Bangalore's Startup Hustlers Bangalore's startup grind is real, but burnout is a productivity killer. Here's your hustle-to-zen guide: * Boundaries: Set work hours & stick to them. Your phone can wait (sometimes).

Burnout isn't about working long hectic hours, it's about not resting or having enough recovery time. Here are 4 ways to manage burnout: 1. Set Boundaries: Saying no is important, especially when you are a hustler. But your well-being is worth more

Startups & Burnout: The Silent Killer 🚨 1. Endless Hustle: Startup founders often clock 12–14 hours daily, balancing product, customers, hiring & fundraising. 2. Invisible Damage: Burnout hits hard poor focus, broken sleep, and declining creativ

Day 38: Mastering the Art of the Bangalore Hustle: Time Hacks for Busy Entrepreneurs Bangalore's startup scene is a whirlwind! But even the most passionate entrepreneur needs time management superpowers. Here's your hustle-to-zen guide: * Prioriti

📈 Business tips : 1. Clear Value Proposition: Ensure your business solves a specific problem or fulfills a need in a unique and compelling way. 2. Customer-Centric Approach: Prioritize understanding and meeting customer needs to build loyalty and

Time Management: The Entrepreneur's Superpower → 24 hours. Use them wisely (Just like delhi wale using water) 1. Prioritize ruthlessly 2. Master the art of 'No' 3. Batch similar tasks 4. Delegate everything but genius 5. Embrace the 80/20 rule 6.