How would you rate my opinion below?
🔹 Physical Health – WBRP
Workout (e.g., exercise, walking, etc)
Balanced Diet (e.g., Fruits, Hydration, etc)
Rest (e.g., sleep, power naps, etc)
Personal Care ( e.g., Cleanliness, routine)
A question for hostel boyzz....what diet do u all follow in such a messy and chaotic lyf.Receny found that this is the most important yet most ignored thing we do...kindly share(Btw I am residing in pune )....
5 Habits for a Healthier Lifestyle
1️⃣ Stay Hydrated – Drinking enough water boosts energy and improves focus.
2️⃣ Eat Balanced Meals – Include fruits, vegetables, and lean proteins in your diet.
3️⃣ Exercise Regularly – Even a 30-minute walk can ma