Wealthseeker • 4m
from atomic habits Establish Positive Habits: 1. Make It Clear: Determine and organise your habits. 2. Make It Appealing: Combine routines with fun pursuits. 3. Make It Easy: Lessen friction and effort. 4. Make It Satisfying: Give credit for advancement. Break Negative Habits: 1. Remove triggers to make it invisible. 2. Make It Unattractive: Highlight the drawbacks. 3. Make It Hard: Put up obstacles. 4. Use accountability to make it unsatisfying. Reframe poor habits as undesirable and good behaviours as effortless.
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Techsaga Corporations • 10m
5 key points on how to create positive habits according to Atomic Habits by James Clear: 👉 Habits form through small changes - Don't try to overhaul everything at once. Habits are built through micro-adjustments that can be maintained. 👉 Make it
See MoreHey I am on Medial • 1y
How about having a personal AI bot that learns our patterns solely to our habits and suggest and remind incase if we forget. Remind us of our sleeping hours, food habits, savings on money bill payments and try to suggest how can we make it better. Tr
See MoreThis life exists to ... • 9m
I use YouTube premium without paying money 1. First install brave browser on mobile which helps to block ads 2. make default search engine to google 3. search YouTube 4. after opening just click on three dots below and click add to Home screen Be
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