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Jawad Elahi
On a Mission to Make... • 3m
You’re right . splashing water can definitely give short-term relief. But for people spending 6+ hours on screens daily, the impact often goes beyond surface fatigue. Blue light exposure, poor blinking rates, and constant cognitive load can affect retinal health, mental fatigue, and even disrupt melatonin production which impacts sleep. That’s why I’m exploring deeper, evidence-based solutions for long-term screen recovery. 😃
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