The 1% Rule: Getting just 1% better each day adds up to significant improvement over time (and conversely, 1% worse each day leads to decline).
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Book: Atomic Habits by James Clear
This might 𝙨𝙤𝙪𝙣𝙙 𝙘𝙧𝙖𝙯𝙮..
I eat pretty much once a day.
I believe it really increases your productivity.
It took me 4-5 months to truly master it.
I no longer complain about what's there to eat.
Because after a long day of Work that
can y'all share your failure stories ?
often i see people who have achieved a lot and ask myself how they did it.
what was your first failure and how did you overcome it ?